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A day dedicated to women

The ledhealthandfitness team and I (Lesroy Durand) would like to wish each and every woman around the world, “a special Happy women’s international day.” To celebrate this day we will be taking the time out to shine the spotlight on a few women who have contributed a lot to the health and fitness industry. These women are all beautiful entrepreneurs and celebrities who help to inspire other women to become better in their healthier lifestyle pursuits.

  1. Autumn Calabrese


autumn calabrese

Autumn is one of the sexiest female trainers known for many successful fitness workouts to include

  • 21 Day Fix
  • The Masters Hammer and Chisel
  • Firm booty workout
  • Country Heat
  • 21 Day Fix Extreme

Altogether these fitness workouts created by Autumn Calabrese have helped many women all around the world lose weight, get in shape and feel confident for the first time in their lives. For any woman struggling to lose weight or being obese, I strongly recommend you give one of Autumn’s workout a try. They’re exclusively available on beachbody.com official website and comes with a 30-day satisfaction guarantee or your money back. I personally love Autumn, and if she wasn’t married, I would definitely get down on one knee and ask her to marry me. She is beautiful and her workouts are very inspirational and will make you feel motivated every day to wake up and jump right into your workout routines.

  1. Julie Maleh

Jus by julie’s founder is a very inspirational woman who definitely deserves recognition. Her creativity and nutritional juices have been the cornerstone of juice by Julie company’s success. The company is known for its nutritional soups, juices, superfood booster shots and more. These healthy meals and beverages help many women around the world live a healthier lifestyle and get the essential ingredients needed by the body on a daily basis to function. Unfortunately, it can be very difficult to get the necessary ingredients needed by the body on a daily basis. Juice by Julie eliminates this fear by offering you nutritionally rich juices and soups to help you become healthier. I strongly recommend trying Jus by Julie’s different products, specifically the juices which can help to lower cholesterol and blood sugar levels likewise eliminate your risk of contracting other diseases.

  1. Chalene Johnson

As an entrepreneur, New York Times best-selling Author and one of beachbody’s most successful female fitness celebrity trainer, Chalene is one of beachbody’s most successful fitness experts. Her products has helped many women lose weight and recover from the after pregnancy baby weight. Her most successful product, PIYO has inspired many women to live healthier and become more active through the programs pilates plus yoga combination. She is known for creating many successful exercise programs to include:

  • PIYO
  • Turbo Jam
  • Chalene Extreme
  • Turbo Fire

Ulrike Klein

Picture credit: Jurlique.com


Ulrike is acknowledged for her creativity in co-founding Jurlique, a very successful beauty and makeup cosmetics brand and company. She has helped many women all around suffering from a poor self-image likewise many different skin conditions to include discoloration, acne, and dry or scaly skin. Jurlique’s success is based solely on their customer satisfaction and skin care and cosmetic products made from natural plants.

Here are Ledhealthandfitness’s most inspirational women whom we acknowledge and congratulate on their achievements and contribution to helping women all around the world. These women each help to make the lives of other women better through motivational exercise or fitness videos to nutritional meals and beverages likewise all natural cosmetics and beauty products.

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