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Healthy Foods

Healthy Foods

Delicious vegan homemade Lasagna Recipe – (25 minutes)

Try our delicious vegan homemade Lasagna Recipe to curb your hunger and provide your body with some of the essential nutrients it needs daily....

Salmon Avocado Salad recipe – healthy foods

  Delicious Salmon Avocado Salad recipe Ingredients 2 (6 ounce) fillets salmon 1/4 cup butter, melted and divided salt and pepper to taste 4 ounces fresh...

Top 10 cancer causing foods you eat daily to avoid

Did you know, you may increase your risk of getting cancer by consuming cancer-causing foods regularly? Are you one of those individuals who work...

18 Fat burning superfoods to lose weight fast

It is very easy to keep fit and healthy by consuming fat-burning superfoods regularly. Unfortunately, many of us do not get this opportunity due...

Stop eating these foods if you suffer from PCOS now

  Are you suffering from Polycystic Ovarian Syndrome (PCOS)? Then you may be thinking about what foods to avoid maintaining a nutritious diet and lifestyle....

How Vitamin C Supplements Can make you healthier in 2023?

Vitamin C Supplements are as important for us as the fuel for a car. In short, it keeps us going, helps us run, and energizes...

What are the best sources of protein for vegetarians

Protein is essential for the body hence an effective diet should include protein. Once the sole preoccupation of bodybuilders and gym rats, nowadays everyone...

Boost your immune system with these top 15 superfoods

Boost your immune system naturally with these top 15 superfoods. The immune system is the body's defense against harmful infections, toxins, bacteria, and viruses....

Top 21 Foods very high in Sugar to Avoid in 2023

Foods very high in sugar are almost everywhere and easily found, especially when you need a snack. If you’re one of the many people...

Healthy Food vs Junk Food: you are what you eat

Healthy Food Vs Junk Food is often a difficult topic to discuss, especially when there are not many healthy options on the menu and...