netflix and nike training workout video program
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Netflix and Nike Training Club is doing it big in 2023 with the official roll out of their fitness workout videos. Start your new year’s resolution with Netflix and Nike fitness workouts to lose weight and get in the best shape of your life. What I love about the Nike and Netflix collaboration: is that you can workout before or after your favorite movie or series, anytime or anywhere. No longer do I need an app for exercising and another for movies and tv shows.  And now, that’s exactly what you can do: Just before the new year, Netflix members will be able to stream fitness content from Nike Training Club for the first time ever. 

Each Nike Training Club program has multiple episodes — a grand total of 30 hours of exercise sessions released in two batches. The programs will be available in multiple languages on all Netflix plans, with workouts for all fitness levels and interests.

What to expect from the Netflix and Nike Training Club program? 

The convenience of having your workout videos available on demand is very inspiring. These workouts include: 

  1. Kickstart Fitness with the Basics (13 episodes) 
  2. Two Weeks to a Stronger Core (7 episodes) 
  3. Fall in Love with Vinyasa Yoga (6 episodes)  
  4. HIT & Strength with Tara (14 episodes) 
  5. Feel-Good Fitness (6 episodes) 

What should I know about Two Weeks to a Stronger Core? 

Type of workout: HIT, body-weight drills and yoga

Length of workout: 2 weeks, 3x a week

Equipment & space needs: Body weight only (mat optional). Designed for a home, a gym or any open space.

Difficulty: Beginner

Music: Varied

Instructor: Multiple

Choose this if: You’re looking for a targeted workout for your core.

Skip this if: You’re more interested in something full body.

When will Netflix and Nike Training Club videos become available?

Batch 1 of fitness classes will launch Dec. 30, and additional programs will launch in 2023.

How do I find Nike Training Club on Netflix?

Netflix members can search “Nike” on Netflix to find the collection of workouts.

If you’re already a member of Netflix, you have to do nothing. These workouts will be available across all premium plans, giving you access to workout at your convenience. For easy exercises to begin your new year resolutions; checkout our top core workouts for lean abs.

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