Tag: fitness
Liberator machine: best selling multi gym home equipment
Liberator machine is one of the most popular home gym equipment on the market. It’s a full body workout machine that can be used...
Fitness 101 Beginners Guide and Tips
Fitness is a term that is used to help define the ability to stay in the best physical shape. You may ask, then, “What...
Simple Fitness tips to help you lose weight fast
Gaining weight for most people is a very easy task but losing it can be very difficult. If you are one of the many...
8 Reasons to buy a video workout to exercise at home
Image compliments Beachbody.com
Try one of these exercise video workout programs to lose weight and get in the best shape of your life anywhere even...
Top 20 Unhealthy foods to Avoid (Must Read)
While food is an essential part of our life, not all foods are good and will offer health benefits, nutritional value or boost energy....
5 Drinks To Help You LOSE WEIGHT
The prospect of being able to lose weight is something everyone can get behind, but there usually is a lot of effort that you...
Activa Muscle Builder Pre-workout supplement Review
Hello guys and gurls, I am Lesroy Durand from Ledhealthandfitness.com and this is my official review of Activa Naturals Muscle builder Formula for men.
Now...
Happy International Women’s Day from Ledhealthandfitness
A day dedicated to women
The ledhealthandfitness team and I (Lesroy Durand) would like to wish each and every woman around the world, "a special...
14 remedies to get rid of the Flu
Flu remedies to easily get rid of the flu and cold symptoms. The Flu and cold can be the most annoying and irritating experience...
Top 13 Health benefits of Exercising
Why should i exercise?
Regularly exercising offers many health benefits to the individual such as lowered blood pressure, decreased risks of many diseases, increased immunity,...
