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Tags Food

Tag: food

Healthy Food vs Junk Food: you are what you eat

Healthy Food Vs Junk Food is often a difficult topic to discuss, especially when there are not many healthy options on the menu and...

Top 20 Unhealthy foods to Avoid (Must Read)

  While food is an essential part of our life, not all foods are good and will offer health benefits, nutritional value or boost energy....

Delicious Vegan lasagna Recipe

Try this: healthy, delicious, vegan lasagna recipe. Lasagna is one of the most popular foods on earth and can taste very delicious depending on...

17 healthy Foods rich in Protein for your diet 2023

There are many healthy foods rich in protein to help you reach your daily requirement.  Protein is essential and is needed in the body...