Tag: food
Healthy Food vs Junk Food: you are what you eat
Choosing healthy food is not always the first and available option. A few years ago, all we knew were fruits and vegetables. Well 1000...
Top 20 Unhealthy foods to Avoid (Must Read)
While food is an essential part of our life, not all foods are good and will offer health benefits, nutritional value or boost energy....
Delicious Vegan lasagna Recipe
Try this: healthy, delicious, vegan lasagna recipe. Lasagna is one of the most popular foods on earth and can taste very delicious depending on...
17 healthy Foods rich in Protein for your diet 2023
Foods rich in protein are essential and are needed in the body for building and repairing muscle tissues. They also help keep your hair...