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10 Ways to Keep Your Brain Sharp As You Age

According to recent studies, most cognitive loss as we age occurs because we stop exercising our brains. Building a supple, flexible brain will require...

Fitness 101 Beginners Guide and Tips

Fitness is a term that is used to help define the ability to stay in the best physical shape.  You may ask, then, “What...

Novel Coronavirus Pandemic (NEWS)

Coronavirus now called SARS-CoV-2 is the name given to a large family of harmful viruses firstly discovered in animals which was later transmitted to...

The Health Effects of Dust (Infographic)

What are the health effects of Dust on the body? Being exposed to dust may have negative health impacts on the body resulting in coughing,...

Snore: 14 ways how Snoring affects your body

  Snoring can be annoying and discomforting if your family or friend does this while you're trying to get...

8 Reasons to buy a video workout to exercise at home

Image compliments Beachbody.com     Try one of these exercise video workout programs to lose weight and get in the best shape of your life anywhere even...

5 Amazing Beauty Benefits of Regular Exercise

Regular Exercise= These Awesome Beauty Benefits  Regular exercises have thousands of health benefits but we have forgotten the beauty benefits. However, beauty and fitness are...

Fat burners To Lose Weight Fast

After exercising all week long, you're feeling confident like a super model but when you get onto the weight loss scale you realize after...

What’s The Job of an Orthodontist?

What’s The Job of an Orthodontist? If you are passionate about having healthy teeth, then consider seeking a career as orthodontist waking up every day...

Health Benefits of Specific Types of Sports

If you want to become physically fit and active then consider taking part in physical activities, such as sports, is essential for you. You...