Tag: health
5 Amazing Beauty Benefits of Regular Exercise
Regular Exercise= These Awesome Beauty Benefits
Regular exercises have thousands of health benefits but we have forgotten the beauty benefits. However, beauty and fitness are...
Fat burners To Lose Weight Fast
After exercising all week long, you're feeling confident like a super model but when you get onto the weight loss scale you realize after...
What’s The Job of an Orthodontist?
What’s The Job of an Orthodontist?
If you are passionate about having healthy teeth, then consider seeking a career as an orthodontist waking up every...
Health Benefits of Specific Types of Sports
If you want to become physically fit and active then consider taking part in physical activities, such as sports, is essential for you. You...
Top 20 Unhealthy foods to Avoid (Must Read)
While food is an essential part of our life, not all foods are good and will offer health benefits, nutritional value or boost energy....
5 Drinks To Help You LOSE WEIGHT
The prospect of being able to lose weight is something everyone can get behind, but there usually is a lot of effort that you...
Delicious Vegan lasagna Recipe
Try this: healthy, delicious, vegan lasagna recipe. Lasagna is one of the most popular foods on earth and can taste very delicious depending on...
Happy International Women’s Day from Ledhealthandfitness
A day dedicated to women
The ledhealthandfitness team and I (Lesroy Durand) would like to wish each and every woman around the world, "a special...
14 remedies to get rid of the Flu
Flu remedies to easily get rid of the flu and cold symptoms. The Flu and cold can be the most annoying and irritating experience...
Top 13 Health benefits of Exercising
Why should i exercise?
Regularly exercising offers many health benefits to the individual such as lowered blood pressure, decreased risks of many diseases, increased immunity,...
